It’s rare that you’ll find a vegan, gluten-free and easy baked patty that satisfies the appetite of non-veggies and veggies alike. It’s perfect for bringing to get-togethers because you can make the mix in advance, and people who aren’t as open-minded about food will be willing to try it because it’s ingredients are all recognizable….
Tag: tahini
Vegan Guacamole, Broccoli and Alfalfa Sprouts Wrap
Buying lunch is one of the biggest money draining activities there is. Take 10 minutes the night before (or morning of, if you’re one of those crazy morning people) and save yourself the money. It’s also way more customizable for portions and taste, not to mention it’s nutritional benefits. This wrap is packed to the…
Two-Cheese Eggplant and Arugula Bagel Sandwich
Bad at thinking up lunch ideas? Try this out. It takes a bit of prep time in advance but it will be much more satisfying than grabbing a sandwich from some cafeteria that’s been sitting there for hours. There’s also not a great variety of vegetarian sandwiches at most delis unless you happen to work…
Refried Black Beans in Burritos
I am a big fan of refried beans, but when I read the nutritional ingredients on the pre-made ones I felt like I was having a heart attack before I even ate it. Crazy amounts of sodium and fat. So I decided to make my own! Mix up these homemade refried beans in layer dips,…
White Eggplant Baba Ganoush
I’ve been a vegetarian since I was 11 years old, and if there’s one thing that can really make a difference in any meal it’s a good dip or spread. You can change up flavours and textures so easily and they are generally easy to make. Baba ganoush is something that I’ve only just recently…
the vegetarian ginger 