Dragon Fruit and Avocado Salsa

Sweeter salsas are a nice way to cool off on a summer day because they’re light, fresh and healthy. No added salt is a huge bonus, plus if you’re eating them with tortillas/tacos/crackers, you won’t need the salt anyways. I find that some people prefer a stronger onion flavour in salsa, but chives are a…

Grilled Corn and Summer Vegetable Quinoa Salad

Now that barbecue season is upon us, I feel the need to grill everything. Although most of the ingredients in this salad are raw, the grilled corn gives a perfect kick of flavour and colour. Pair that along with quinoa and a light dressing and you’ve got yourself a protein-packed vegetarian side dish for picnics,…

Baileys Crunchy Candied Almonds

Everything is good in moderation, right? WRONG! Eat this entire batch of delicious boozy snacks and be proud. I’ve always had the same problem with homemade roasted almond recipes: they always, always, get overcooked. This time I used a lower cooking temperature than normal and cooked the almonds for much less time than usual, and…

Hearty Lentil Barley Stew

This is a great year-round stew because it has fresh herbs and flavours while packing substantial protein and other essential nutrients. Lentils are one of the best vegetarian go-to foods when you need a healthy, filling legume for a dish, and barley pairs really nicely with it, giving a thick and “hearty” taste. This was…

Sweet Potato Walnut Breakfast Cookies

Let your childhood dreams blend with your responsible side with these healthy cookies that you can eat for breakfast. These are truly the definition of healthy cookies. Mashed sweet potato, almond butter, maple syrup, walnuts—these add up to provide tons of nutrients and protein. Need more convincing? They’re paleo and flourless, are super easy to…

Hot and Sour Noodle Soup

Konjac (a.k.a. Konyakku) is a fairly new ingredient to me. A few months back I tried vegan seafood made from konjac powder, but I had no idea how many uses it had. The gluten-free noodles are sold in liquid-packed containers, and have the appearance of “knots.”  As for taste, the noodles basically absorb whatever broth…

Creamy Purple-Skinned Potato Salad

Potato salad is really versatile in a few ways. First of all, you can put in almost any type of spices, herbs and veggies and it will still carry a nice flavour. Secondly, potato salad can be eaten on its own or used as a burger topping (which is one of my preferred ways of…

Frozen Chocolate Banana Bites

Nothing marks the start of warm weather like frozen goodies. Chocolate and banana is a pretty unbeatable combo. You can get creative and use whatever toppings you want. I did half with sprinkles, half with melted peanut butter chips. That way I still had variation, but if I wanted a small sweet snack I could…

Vegan Sloppy Joes

This is the epitome of vegetarian comfort food. It’s quick, easy, and of course, sloppy. This was my first time making/eating any form of sloppy joes. I was generally familiar with what they were, but I’d never had them as a kid and the idea had never really crossed my mind. Luckily, I found the…

Garlic Parmeson Wonton Crackers

Store-bought crackers are way too salty a lot of the time, and I find they end up over-powering the dips I eat them with. The few times I have tried making homemade crackers right from scratch, they’ve always needed tweeking and the texture wasn’t perfect. Wonton crackers are the perfect balance between the two. You…